HypnoBirthing® 5-Week Series

​During this complete childbirth education series you will learn relaxation techniques so that you can give your baby a welcome that is calm, gentle, and safe; achieving birth fulfillment–awake and alert–in a totally relaxed state of mind and body.

HypnoBirthing® classes are taught in a format of five, 2 1/2-hour units. 

•  Unit 1 – Setting the stage
•  Unit 2 - Pre-birth family bonding and preparing your mind and body
•  Unit 3 – Self-hypnosis visualization and advanced deepening
•  Unit 4 – Overview and summary of childbirth
•  Unit 5 – Birthing – The final act and bonding, preparing for the 4th trimester and breastfeeding

​Included in your Registration:

• 1 Workbook
• 1 Rainbow Relaxation Download Card
• 1 HypnoBirthing Book

Together we will:

• Learn positive birth language
• Practice breathing techniques
• Explore affirmations
• Practice self-hypnosis
• ​Practice comfort techniques
• Explore creating a birth plan
• And more!​

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Summer 2022 Class

• July 28th, August 4th, 11th, 18th, and 25th, 2022
• @ Thrive Mama Collective, 1745 NW 16th Street, Oklahoma City, OK
• 6:00 pm - 8:30 pm

Fall 2022 Class

• October 6th, 13th, 20th, 27th, and November 3rd, 2022
• @ Thrive Mama Collective, 1745 NW 16th Street, Oklahoma City, OK
• 6:00 pm - 8:30 pm​

Winter 2023 Class

• TBA

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Group classes are hosted at Thrive Mama Collective.
Private classes may be hosted in my office or in your home depending on preference and location.

To register call, text or email Jessica:
405-404-7087
info@oklahomalactationconsultant.com