Jessica Cheatwood, IBCLC Lactation Consultant HypnoBirthing Educator & Doula
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HypnoBirthing® 5-Week Series

7/5/2022

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​During this complete childbirth education series you will learn relaxation techniques so that you can give your baby a welcome that is calm, gentle, and safe; achieving birth fulfillment–awake and alert–in a totally relaxed state of mind and body.

HypnoBirthing® classes are taught in a format of five, 2 1/2-hour units. 
  •  Unit 1 – Setting the stage
  •  Unit 2 - Pre-birth family bonding and preparing your mind and body
  •  Unit 3 – Self-hypnosis visualization and advanced deepening
  •  Unit 4 – Overview and summary of childbirth
  •  Unit 5 – Birthing – The final act and bonding, preparing for the 4th trimester and breastfeeding
​Included in your Registration:
  • 1 Workbook
  • 1 Rainbow Relaxation Download Card
  • 1 HypnoBirthing Book

Together we will:
  • Learn positive birth language
  • Practice breathing techniques
  • Explore affirmations
  • Practice self-hypnosis
  • ​Practice comfort techniques
  • Explore creating a birth plan
  • And more!​
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