Oklahoma City HypnoBirthing® Classes
Learn Relaxation Techniques with HypnoBirthing® so that you can give your baby a welcome that is calm, gentle, and safe. Achieve birth fulfillment–awake and alert–in a totally relaxed state of mind and body. |
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During HypnoBirthing® classes you will:
Classes are hosted quarterly in the Thrive Mama Collective classroom located at 1745 NW 16th St, OKC, OK 73106.
For private class availability please email me at: info@oklahomalactationconsultant.com
- Watch calm HypnoBirthing birth videos
- Practice breathing techniques and comfort measures
- Listen to readings and scripts about birth and self-hypnosis
- Learn about childbirth, the placenta, and breastfeeding
- Have the opportunity to ask your questions as they arise
Classes are hosted quarterly in the Thrive Mama Collective classroom located at 1745 NW 16th St, OKC, OK 73106.
For private class availability please email me at: info@oklahomalactationconsultant.com
Classes consist of a 5-week series of sessions.
Class 1 - Setting the stage and de-hypnotizing from things you previously have allowed to take up space in your mind. Learn new language and develop new practices that will help you achieve the birth you desire.
Class 1 - Setting the stage and de-hypnotizing from things you previously have allowed to take up space in your mind. Learn new language and develop new practices that will help you achieve the birth you desire.
Class 2 - Learn about pre-birth family bonding activities to prepare you mind and body for birth.
Class 3 - Practice self-hypnosis visualization and advance your deeping.
Class 4 - Overview and summary of childbirth.
Class 5 - We will discuss the final act of birthing your baby, bonding, and breastfeeding in the 4th trimester.
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