Learn Relaxation Techniques with HypnoBirthing® classes so that you can give your baby a welcome that is calm, gentle, and safe. Achieve birth fulfillment–awake and alert–in a relaxed state of mind and body.
Each registration enrolls you plus one other person to attend with you. You are welcome to bring your partner or anyone else that you feel comfortable supporting your desire to learn HypnoBirthing techniques.
During HypnoBirthing® classes you will:
It also includes:
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Classes are hosted for a consecutive five weeks.
Each class is 2.5 hours long.
- Class 1 - Setting the stage and de-hypnotizing from things you previously have allowed to take up space in your mind. Learn new language and develop new practices that will help you achieve the birth you desire.
- Class 2 - Learn about pre-birth family bonding activities to prepare your mind and body for birth.
- Class 3 - Practice self-hypnosis visualization and advance your deepening.
- Class 4 - Overview and summary of childbirth.
- Class 5 - We will discuss the final act of birthing your baby, bonding, and breastfeeding in the 4th trimester.
2024 Class Schedule Update
There will be a pause on HypnoBirthing classes through the end of 2024.
I welcome you to join us for a Childbirth Education class if you are due before 2025!
There will be a pause on HypnoBirthing classes through the end of 2024.
I welcome you to join us for a Childbirth Education class if you are due before 2025!