Learn Relaxation Techniques with HypnoBirthing® classes so that you can give your baby a welcome that is calm, gentle, and safe. Achieve birth fulfillment–awake and alert–in a relaxed state of mind and body.
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Each registration enrolls you plus one other person to attend with you. You are welcome to bring your partner or anyone else that you feel comfortable supporting your desire to learn HypnoBirthing techniques.
During HypnoBirthing® classes you will:
It also includes:
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Classes are hosted for a consecutive five weeks.
Each class is 2.5 hours long.
- Class 1 - Setting the stage and de-hypnotizing from things you previously have allowed to take up space in your mind. Learn new language and develop new practices that will help you achieve the birth you desire.
- Class 2 - Learn about pre-birth family bonding activities to prepare your mind and body for birth.
- Class 3 - Practice self-hypnosis visualization and advance your deepening.
- Class 4 - Overview and summary of childbirth.
- Class 5 - We will discuss the final act of birthing your baby, bonding, and breastfeeding in the 4th trimester.
GROUP CLASSES $375
Families should plan to be available for all five sessions as scheduled at booking. Extenuating circumstances do arise, and to accommodate those instances each family may reschedule 1 of their 5 classes to a virtual make-up class at a rate of $100/session. Please consider that due to scheduling constraints missed classes may not be guaranteed to be scheduled before your estimated due time. No refunds will be granted for missed classes.
Due to the nature of birth work, there may be instances in which I will need to reschedule a class due to attending a birth. I will notify students as soon as I know of any scheduling changes with a plan for making up missed sessions at no additional charge.
Families should plan to be available for all five sessions as scheduled at booking. Extenuating circumstances do arise, and to accommodate those instances each family may reschedule 1 of their 5 classes to a virtual make-up class at a rate of $100/session. Please consider that due to scheduling constraints missed classes may not be guaranteed to be scheduled before your estimated due time. No refunds will be granted for missed classes.
Due to the nature of birth work, there may be instances in which I will need to reschedule a class due to attending a birth. I will notify students as soon as I know of any scheduling changes with a plan for making up missed sessions at no additional charge.