What You Will Learn In HypnoBirthing Classes
"Learn Relaxation Techniques so that you can give your baby a welcome that is calm, gentle, and safe.
Achieve birth fulfillment–awake and alert–in a totally relaxed state of mind and body.
HypnoBirthing® Classes are taught in a format of five, 2 1/2-hour classes."
Unit 1 – Setting the stage
Unit 2 - Pre-birth family bonding and preparing your mind and body
Unit 3 – Self-hypnosis visualization and advanced deepening
Unit 4 – Overview and summary of childbirth
Unit 5 – Birthing – The final act and bonding, preparing for the 4th trimester
Achieve birth fulfillment–awake and alert–in a totally relaxed state of mind and body.
HypnoBirthing® Classes are taught in a format of five, 2 1/2-hour classes."
Unit 1 – Setting the stage
Unit 2 - Pre-birth family bonding and preparing your mind and body
Unit 3 – Self-hypnosis visualization and advanced deepening
Unit 4 – Overview and summary of childbirth
Unit 5 – Birthing – The final act and bonding, preparing for the 4th trimester